Make Healthy & Tasty Sweets at Home !
Without sweetness, the color of the happiness of the Deepwali Festival is not accumulated। Readymade desserts are afraid of adulteration। In such a way, if you want, you can make healthy and tasty sweets at home. With this, you can comfortably greet your guests who are coming home।
1. Gulab jamun
Material :
250 gms Mawa (lost), 100 grams Paneer, 2-3 spoonfuls of flour, one spoonful of fine keikaku, 8-10 raisins, little bit of cardamom, 3 cups of sugar, for frying ghee ।
Method of preparation of Chashni :
Mix sugar in a Utensil and mix more water than its amount । 2-3 minutes after boiling sugar and boil । Take 1-2 pieces of this solution and leak into the plate and paste it between thumb and finger । If it is clinging between the fingers and the forehead, then understand that the syrup is ready ।
How to make rose berries
Utensil mawa, paneer and flour in the pot and knead soft dough । Cut dry nuts into a bowl and finely chop them । Now make small clay from the mixture of mawa and fill the dry fruits in the middle। Make loines and heat the ghee in the Curved । After cooling, leave the Gulabjamun in the syrup and take out ।
Profit : A rose banana yields 200 calories । Avoid High BP, Heart Disease, Diabetes, Asthma, and especially the Sweets of the Market। You can also make a diet chart from your doctor one or two days before Diwali । Mavaa in the market is synthetic, which can cause stomach upset ।
2. Coconut laddoo
Material :
To make a cup of fresh coconut (grated), Chinese half cup, milk 3 cups, pinch of cardamom powder, 7-8 clipping saffron, 7-8 raisins ।
Create to recipe :
Use heavy curved to make it. Cut off the brown part of fresh coconut with a knife and make it good । Now add milk and grated coconut in curved and reduce the gas after boiling । Keep stirring till the mixture is thickened, otherwise it can burn । Put the cardamom and saffron clippings after adding sugar in it । Cook it on a low flame for some time to burn the syrup and add the mixture । Shut down the gas and let the size of Ladoo and then enjoy its taste ।
Profit : Fulfillment of Vitamins, Calcium and Iron ।
3. Walnut barfi
Mawa is nutritious । The brain gets stronger ।
Material :
400 ml thick milk, one teaspoon cocoa powder, 100 grams dry grated coconut and 250 gms. Pinch of walnuts । Boil condensed milk in a curved and boil it by running cocoa powder. Mix boiled Coconut and Pisa Walnuts । Add sugar according to the taste. Cut the mixture into a little ghee tray and cut it in the desired shape when spreading uniformly and cooling ।
Profit : Nut barfi containing omega-3 fatty acids strengthens the brain ।
Profit : Nut barfi containing omega-3 fatty acids strengthens the brain ।
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